A balanced body gives way to a balanced mind.
Relaxation / Swedish Massage
This uniquely relaxing therapeutic massage is flexible enough to accommodate your individual needs. This massage combines a number of techniques designed to soothe and recharge you. Relaxation never felt so invigorating!
Hot Stone Massage
Our Hot Stone Massage is Hand & Stone’s ultimate massage experience. In this session, heated river stones are skillfully used with massage strokes from warm hands, adding a unique enhancement to the massage experience. Tension melts away as the heated stones glide over tired, aching muscles. It doesn’t get any better than that!
Share a massage with your significant other or make it part of a ‘girls day out’ in our spacious couple’s room designed to accommodate two massage tables. A perfect way to enjoy some quality time together. This room is ideally suited for special occasions, such as Anniversaries, Birthdays, Mother’s Day and Valentine’s Day.
Hot Towel/Cold Stone Face Massage
Our Hot Towel/Cold Stone Face Massage will refresh your senses. Hot towels are used to stimulate circulation, while soothing cold stones help to reduce inflammation. Lavender essential oil is added to aid in relieving stress. This treatment is excellent for sinuses and headaches or just as a great face massage!
Other massages that are also available include:
Deep Tissue Massage
Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas.
Sports Massage focuses on the muscles relevant to the particular athletic activity. It can be used to enhance pre-post events, improve flexibility, help prevent injuries as well as prepare athletes to compete at their best.
Trigger Point Massage
Trigger points are areas of tenderness or “knots” that often refer pain to other areas of your body. Your Registered Massage Therapist applies gentle but firm pressure directly to these trigger points and massages the surrounding areas to customize your massage.
Prenatal massage shares many of the goals of regular massage but is tailored specifically to the needs of pregnant women and their changing bodies. Massage during pregnancy can help alleviate stress on your back, neck and abdominal muscles along with your shoulders. It can also help relax, reduce anxiety and supplement your total prenatal care.